September 13, 2018
Benefits of a shorter workweek
1. Every Weekend Should Be a 3-Day Weekend (The Cut, 9/4/2015)
“The bulk of the research in medicine, sleep, cognitive science, and organizational psychology overwhelmingly suggests that a shorter workweek should be the norm rather than the holiday-weekend exception.”
Another benefit to drinking water all day
2. Why Sitting at Your Computer All Day Can Wipe You Out (The Cut, 7/19/2017)
Source: The Cut
“’We’re animals that are designed to exercise physically as well as mentally,”...