3 Things: How to be happier, read more, and why you should start meditating
April 10, 2019
in Mindful living
Bill Gates does 4 simple things to be happier
1. Bill Gates says he’s happier at 63 than he was at 25 because he does 4 simple things (Business Insider, 3/12/2019)
1) Follow through on your commitments.
2) Have a mindset of giving.
3) Treat your body like a sacred temple.
4) Put family first.
How to read more
2. Read more books: how to get started (Abnormal Returns, 4/4/2019)
• Don’t finish a book if you don’t like it
• Have a book handy on your phone
• Read books you love
Meditating...